12月後半のメッセージ

大空の下に出て、天を仰ぎ

深く深呼吸をし

大自然の鮮やかさに目を向けること。

雨上がりに光る朝露、白い息

地域ごとの季節の風習を大切にする事が

心氣を高め来年の幸運を招きます。

Let's go out under the big sky

and look up to the heavens.

Then let's take a deep breath

and look at the vividness of nature.

Let's look at the morning dew

glistening after the rain

and exhaled your white breath.

Let's cherish the seasonal customs of each region.

It will enhance your mind and QiGong,

and bring you good luck in the coming year.