6月後半のメッセージ

紫陽花の鮮やかさと 

青々さ増します草木の勢い 

まもなくの夏至と夏いよいよ。 

食事、運動、睡眠、

"静と動のバランス"を見直し整えることが飛躍に繋がります

The vividness of the hydrangea

and the vigor of the vegetation is increasing.

The summer solstice will soon be upon us.

Diet, exercise, and sleep,

Reviewing and adjusting the "balance between stillness

and movement" will lead to a great leap forward.